PEOPLE
Share Smiles
Smiles are a powerful force. They have the ability to enhance the mood of others in a mere instant. Sharing your smile with others creates a positive chain reaction illuminating the lives of others while enriching your own wellness.
Steam Cook Your Food
Frying, grilling and baking create cancer causing agents in food called Advanced Glycation End Products. Microwave cooking creates less of these harmful substances, however, may alter the molecular nutrition in food.
Steaming food is a healthier choice as water prevents these harmful chemicals from developing in the cooking process. You’ll FIND even potatoes taste amazing steamed.
ANIMALS
Get Your Pet At A Shelter
When choosing a new pet please consider animal shelters. Many animals are euthanized because of overpopulation issues. The less popular breeders and stores that sell pets become, the better it will be for the animals because less will be killed in shelters.
Don’t Leave Pets In Your Vehicle Unattended
It’s never advised to leave your pet in a care unattended for their health and safety. At 80 degrees outside the vehicle, the temperature is approximately 99 degrees inside a vehicle in 10 minutes and 114 in 30 minutes.
Chocker Chain WARNING
Don’t leave dogs on a choke chain unattended, the dog could get strangled if the chain gets tangled up.
EARTH
Cutting Down On Garbage
Avoid unnecessary garbage whenever possible by kindly asking for only what you need. For example many food establishments give extra straws, napkins, utensils, that are not necessary.
Refill Bottles To Cut Down On Bottle Waste
Most grocery stores have units that disperse water into your containers. Refilling old containers reduces the need for more plastic containers. For optimal health utilize glass bottles because plastic bottles can leach unhealthy chemicals into the water.
Periodically Check Your Tires
It is estimated that 200,000 barrels of oil a day could be saved if everyone had their tires filled to the recommended air pressure.
Choose Canvas Bags
“Paper or plastic?”…neither. When grocery shopping bring your own cloth shopping bags to help eliminate the destruction of trees and the fact that plastic takes over 1,000 years to decompose.
Author: Goodness Steve
I'm dedicated to spreading wellness and positivity.
