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@Sunderland Betty - Right now, I mostly like using a Google Spreadsheet for all my goals (yearly, monthly, weekly, daily). I haven't yet found a super...

Laura, I agree that empathy is a very important virtue yet I feel there are plenty of people who don't natively have it. You can probably learn to fee...

I know that some people swear by "eating the big frog first" each day but I often find that I need to start my day with 1-3 small wins to get me going...

@ahsanali I would like to know how to learn any skill much faster, to absorb information quickly and retain as much of it as possible. To speed read, ...

@tiffany Actually, I think the journey is much more important than the destination. You might want to reach a certain financial goal and when you reac...

@ahsan Yeah and I remember something from Atomic Habits where James Clear said that he would say it like this "I’ll work out 3 times a week for 30 min...

@laurat Glad it made you want to research this even more! Now I want to dig into it more and find out everything about this. I know turmeric is widely...

@ahsanali Yeah, that sounds awesome! Going to try it soon. I'm trying to incorporate anything that has turmeric in it as I've heard it has so many ama...

Progress, not perfection - that sounds great, Ali! Even if it's 11 pushups today when you made 10 yesterday, that's still progress and it should make ...

Pomodoro sometimes works for me (I don't always use this) but I find that a 5-minute break is often way too little for me. I get why it's just 5 minut...

@laurat At what time do you go to bed, Laura? And when do you wake up? Do you find it hard to fall asleep? Totally agree about the social media par...