I'm dedicated to spreading wellness and positivity.

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I like to think we are all co-creators sharing a cosmic dance with something to offer everyone we encounter. When we feel our best engagements are sweetest. I do my best to feel my best, for when I feel my best…I have the most to offer others.

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There was a lengthy period of my life where it was difficult for me to feel well as I suffered daily from a painful condition called Spasmodic Torticollis that caused my neck to spasm constantly. I implemented positivity and wellness to a level where my pain is insignificant and wear comfortable neck support much of the time to ease spasms. I believe if I had not experienced such a high level of painful spasms that I could not enjoy my life at the level of happiness and appreciation that I now enjoy. My experience with pain led me to understand how truly precious this grand adventure called life truly is.

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I wish to inspire others to create a life they enjoy.
Life is what we make of it… Every day is a gift meant for a celebration with all our senses. Whatever challenges we have, there are others out there living exceptional lives with even greater ones. I feel that the Source that brought us into form lives and breathes through us and we through it, and when we embrace all our moments with Gratitude, we honor life. And when we nourish our mind, body, and spirit, we are better able to navigate through life in harmony.

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My Goodness Message 🌟 Shine your light so others may see and the world will be a brighter place wherever you'll be!