by Audrey Marlene Klingeman | Nov 21, 2020 | Featured, Blissful Living, Mental Health, Positivity
What is Happiness? Everyone wants to be happy. Everyone has experienced happiness at different times in their lives and knows what it feels like to be happy. It is an emotion to be strived for. But what is happiness? Each person’s definition of happiness is...
by Cliff Saunders | Sep 19, 2017 | Featured, Mental Health
There are various reasons and uses for quieting your mind, but none as important as relaxation. While many of us focus on the issues that confront us in life, we often are aware of the importance of relaxing our bodies, yet we often unintentionally neglect our minds....