Page 11 - Wellness Magazine April 2018
P. 11
space between you. The more I LOVE comes back to speaking the blockage
me the easier it is becoming to give it free. Speaking your desire with
and not take their pain personal. The passion is much more productive.
way I came to this was with my
thoughts and my words. I was spending Here are a few activities you can do to
too much time complaining about and get started now.
creating what I didn’t want. Now I work Write down the things in your life that
hard to watch the words I speak. I still you spend time complaining about.
vent out frustrations, I just don’t sit Identify the things you have the power
and hang out there. I also spend time to change and set goals to change
finding good things about the situation them. Then intentionally release the
so I am flowing. Some could say it’s rest.
turning the cheek, I say it is being
intentional with the fuel you are Create a mantra that you can repeat to
burning. If you become a champion of help keep yourself rooted.
healthy self-chatter and spoken word, Ie. “ I am grateful I know how to create
you better get ready. If I spend my the moment I want right now” or “ I am
time speaking and thinking about the surrounded with Love”
behaviors of other, I lose that time I
need to create what is good for me. It
Bliss Planet 11
