Page 18 - Wellness Lifestyle Magazine - Bliss Planet Health - September Edition

paint a little picture

here… what happens
if water sits in a

stagnant pool for a
while? What does it
look like? Gross

right…

It's going to work the
same in your

digestive system. If
you are not pooping
regularly and cleaning

everything out, then
your immune system is kept busy
properly then you will have fewer skin
trying to attack the food particles that
problems, that can show up as
have gotten into the bloodstream.
eczema, acne, psoriasis, skin lesions,
This happens because the gut is
and even wrinkles.
inflamed and the immune system is

unable to pay attention to the cold, So in summary, the gut helps you feel
flu, or cancer cells growing out of better mentally and physically. It
control. We will talk more about this helps to keep you healthy by catching

inflammation in a later post. bacteria and viruses when they first
appear. When everything is working
On the flip side, if your gut is healthy,
properly you can also tell a difference
not inflamed and moving normally
in the way
then your immune system is primed
your skin
and ready to catch that bacteria
looks.
before it starts to make you sick. It

will also be able to pay attention when Until Next
a cell gets damaged and starts to Time,

grow out of control i.e. Cancer.
Stay Happy
SKIN and Healthy,

Typically if you're healthy on the Nikki

inside you are healthy on the outside.
Nikki Golly is a
What that means is that if your
micro-nutrient
digesting, absorbing and eliminating coach on a

Bliss Planet 18