Anger: Effects of Anger
Our mind and body is affected by anger in many ways. There is a chain of feelings related to anger, which we undergo, like stress, sense of being betrayed, and tension in the mind and body. When we are angry we go through many mental phases, like we are sitting in the...
Is Today a Day for a Little More Kindness in Your Life?
Don’t wait for someone else tostart the chain of kindness. Kindness denotes gentleness, tenderness, benevolence, and consideration.Are you considerate of your needs, feelings, and viewpoint?Do you remember to treat yourself gently, lovingly?Do you remember to...
A Talk with Elizabeth Knight, co-author of Repair Revolution: How Fixers Are Transforming Our Throwaway Culture
TV producer and writer John Wackman founded the first Repair Cafe in New York. He lives in Kingston, New York. Community sustainability activist and organizer Elizabeth Knight is the author of Welcome Home and other books. She lives in Warwick, New York. More...
A Talk with Kathy Callahan, author of 101 Rescue Puppies: One Family’s Story of Fostering Dogs, Love, and Trust
Kathy Callahan is a certified professional dog trainer (CPDT-KA) living in Alexandria, Virginia. She loves to coach people and their puppies into a great pack life. Her family continues to foster puppies amid their own furry pack. More information at...
Are You Holding Your Happiness Hostage During the Pandemic?
When I think about the importance of gratitude a popular refrain from Joni Mitchell’s hit, “Big Yellow Taxi” comes to mind. “Don’t it always seem to go that you don’t know what you’ve got ’til it’s gone. They paved...Latest Magazine
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