Through the years i have found out through careful observation that energy is all that matters for our health. If we have enough energy then we can resist all types of diseases and do all types of things. If we have insufficient energy, then we are prone to sickness, fatigue, depression, even accidents. What drains us of our energy? Do you know that the most energy draining sport is chess? This just proves that mental exertion is more energy draining than physical activity. Likewise, it is not actual work that drains our energy but anxiety, worry, and stress. Just thinking about detestable work makes you tired already. Ever experience waking up in the morning already feeling tired? This is because you have already used up your energy in worry and negative thinking. The real stealer of our energy however is really seldom noticed….it is our self importance and concept of a separate individual self. It is the giant balloon of our false self that drains us keeping our ego’s inflated. Instead of living in the moment, we are hounded by the worries about past and the future as if our ego’s own them. Our false ego’s hold on to material things such as power, riches, and even relationships as if we are not going to die. Our ego’s let us think that we will live forever when we only have a blink of beautiful life. If we focus our energy only on the now—the eternal moment, and celebrate life in its trickle, then we will able to save on so much energy for health, wholeness, and peace of mind. Like a computer hard drive, deleting useless files will free up space for many other functions. Therefore we can delete so many useless things in our life such as pains about the past, worries about the future, pride, self importance, traumas, attachments to material things, and so on and so forth!
Author: Bliss
Dedicated to making a positive difference for people, animals, and this beautiful planet!
