Eat Healthy Without Meat

Eat Healthy Without Meat

Photo by Galina Afanaseva As concerns about healthy eating have grown, so has the interest in vegetarianism. Numerous nutrition experts recommend eating low on the food chain. In plain language this means eating more grains, vegetables and fruits, and fewer meats,...
What You Say, What They Hear

What You Say, What They Hear

Photo Christina Morillo Communication between partners often gets confusing, and there is a very good reason for this. Most of the time, the words we use have far less impact than the energy behind the words. Therefore, what you say is often not what the other person...
Ground and Center in a Changing World

Ground and Center in a Changing World

An Excerpt from Your Body Will Show You the Way by Ellen Meredith Ground and Center in a Changing World An Excerpt from Your Body Will Show You the Way by Ellen Meredith Melanie, Jill, and their two dogs took refuge from Covid-19 in a sweet cottage in a rural area of...

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