Fitness Archives - Page 10 of 18 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

How to manage anxiety

by Bliss | Jul 26, 2023 | Education, Connection, Featured, Fitness, Happiness, Health, Mental Health, Positivity, Self Help, Wellness, Yoga

Image by Sam Williams Introduction As we embark on this journey of self-discovery and personal growth, it’s essential to greet anxiety not as an adversary, but as a guide. Anxiety, while often seen as a hindrance, can instead serve as a catalyst for change and a call...

Summer Wellness Fun: Inspiring Ways To Play And Stay Fit

by Bliss | Jul 22, 2023 | Fun, Adventure, Amplify Goodness, environment, Featured, Fitness, Happiness, Health, Mental Health, Nature, Nutrition, Wellness, Yoga

Photo by Kampus Production Being active and healthy during the summer can increase overall energy levels, provide a sense of accomplishment, and improve overall health and wellbeing. It is important to take this time to explore ways to have fun and stay fit during the...

Swimming: Pool Play for Health

by Bliss | Jul 15, 2023 | Fitness, Education, Featured, Fun, Happiness, Health, Wellness

Image by Michal Jarmoluk Swimming is a fantastic activity that not only provides a refreshing escape from the scorching heat of summer but also offers a multitude of health benefits. Whether you prefer a traditional chlorinated pool or a more unique option like a...

Glamping: Everything You Want to Know About This Fun Trend

by Bliss | Jul 12, 2023 | Camping, Adventure, Bliss Planet Mobile Adventures, Blissful Destinations, Community, Connection, Earth, Eco, Eco Tourism, eco-villages, environment, Featured, Fitness, Fun, Good Vibes, green, Happiness, Health, Mental Health, Nature, Recovery, Relationships, spirituality, Sustainability, Tiny Homes, Tree Houses, Van Life - RV Lifestyle, Wellness

In recent years, a new trend has taken the world of outdoor enthusiasts by storm – glamping. Combining the best of two worlds, glamping offers a luxurious and comfortable camping experience while allowing individuals to reconnect with nature. With its fun-filled...

Finding Inner Peace: How Yoga Can Improve Your Mental Health

by Bliss | Jul 10, 2023 | Yoga, Bliss, Education, Featured, Fitness, Fun, Good Vibes, Health, Peace

Image by Gary Skirrow In today’s fast-paced and stressful world, finding inner peace and maintaining good mental health has become more important than ever. We are constantly bombarded with various challenges and pressures that can take a toll on our well-being....

Eddie Williams – Fitness for sustainability

by Bliss | Jul 1, 2023 | Make A Difference, Earth, Eco, Featured, Fitness, Health, Interviews, People

Hi Eddie…Please Share About Yourself I am a law student, YouTuber, wildlife biologist, and personal trainer. I have an online fitness training business dedicated to helping people get shape in a way that connects them to nature and teaches them how to live more...