Why Walking Is Important for Physical and Mental Wellness
Photo by Daniel Reche Section 1: Introduction Walking is a simple and accessible form of exercise that has numerous benefits for both physical and mental health. Many health enthusiasts appreciate research-based evidence to support claims about the benefits, which is...
Neuroplasticity: How to Improve It?
Neuroplasticity is the ability of human brain to reorganize itself by forming new neural connections throughout life. It allows the neurons (nerve cells) in the brain to compensate for injury and disease, and to adjust their activities in response to new situations or...
Unlocking the Power of Kundalini Energy
Photo by Patrizio Are you ready to unlock the power of your inner life force energy? Kundalini is a powerful form of energy that lies dormant within us, waiting to be awakened. When this energy is awakened, it can bring about profound healing and transformation,...
What Is The Secret To Longevity?
Photo by Mabel Amber Section 1: Introduction Longevity is a hot topic in the health and wellness industry. Everyone wants to know the secret to living a long and healthy life. While there’s no magic pill or formula, there are certain lifestyle choices and habits that...
We Are Energy Beings and Movement Is Important for Our Species
Section 1: Introduction As human beings, we are more than just physical bodies. We are also energy beings, made up of vibrating particles that create electromagnetic fields. Our bodies are constantly in motion, from the beating of our hearts to the firing of neurons...Latest Magazine
Messages of goodness, wellness articles, plant based lifestyle, eco-friendly news and much more.
Welcome Video
Wellness Course
Course For Wellness Specialist Certification
Empower people to function and feel their best! Get Certified as an expert in wellness.
