What Is The Secret To Longevity?
Photo by Mabel Amber Section 1: Introduction Longevity is a hot topic in the health and wellness industry. Everyone wants to know the secret to living a long and healthy life. While there’s no magic pill or formula, there are certain lifestyle choices and habits that...
We Are Energy Beings and Movement Is Important for Our Species
Section 1: Introduction As human beings, we are more than just physical bodies. We are also energy beings, made up of vibrating particles that create electromagnetic fields. Our bodies are constantly in motion, from the beating of our hearts to the firing of neurons...
7 Ways to Make Exercising Fun
Photo by Meng Tang If you’re like most people, you know that regular exercise is important to stay fit and healthy. But sometimes it’s hard to stay motivated and stay on track with your fitness routine. So how can you make exercising more enjoyable? Here are 7...
Playing, Eating And Sleeping Well: Keys To Feeling Your Best
Photo by Fabricio Macedo Do you feel you’re running low on energy and motivation? Looking for the keys to feeling your best? Living a healthy lifestyle requires playing, eating and sleeping well. Through a combination of regular playful physical activity, proper...10 Fun Ways To Become More Active Every Day
You know you should be getting some sort of exercise, you know of all the health benefits that come with a more active lifestyle. You’ve tried the whole Gym thing, but it just wasn’t for you. The temptation to just sit in front of the TV, to curl up with a good book,...Latest Magazine
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