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What Really Creates Health And Well Being?

by Margaret Paul | Oct 7, 2022 | Featured, Health, Mental Health, Self Help, Wellness

Image by OpenHeartsProject Most of us know that eating well and exercising is important for good health. Yet often we hear about people 100 years old and older that are still vital and have not eaten perfectly or exercised much. What is the secret of their good...

Appreciation

by Goodness Steve | Oct 4, 2022 | Featured, Adventure, Amplify Goodness, Health, Inspiration, Mental Health, Positivity, Quotes, Self Help, spirituality, Wellness, What I Learned

“Gratitude is riches. Complain is poverty.” Doris Day The most challenging part of my life is also what propelled the most growth. In my mid twenties I began experiencing neck pain from a health condition called spasmodic torticollis. The pain and spasms...

Top 8 Benefits of Exercising While Recovering from Addiction

by TechGlobeX | Oct 1, 2022 | Recovery, Fitness, Health, Mental Health

There are many advantages of exercising for people as it helps human to keep body in shape and avoid illness. So let’s learn more about it. If you are recovering from addiction, it may be a good idea to take on some new healthy habits. One of them should be...

Best Self-Care Tips for Kids to Help Them Thrive

by Virginia Cooper | Aug 8, 2022 | Featured, Fitness, Health, Home Health, Mental Health, Nutrition, Relationships, Self Help, Wellness

Often, it seems that life is rushing by so fast that it’s difficult to catch up. That goes double for children born in this digital age, who must also keep up with the times. All this can impact their lives if left unchecked – which is why they need you to teach them...

Tips to Slow Down Aging

by Doctor Pran Rangan | Jun 20, 2022 | Featured, Fitness, Health, Mental Health, Nutrition, Self Help, Wellness

The aging is a process of becoming older, which is genetically determined and environmentally modulated. It is a natural process. Everyone must undergo the process at his or her own time and pace. It denotes time-bound deterioration of physiological functions...

Living Medicine/Pharmaceutical Free Part 2

by DorothyNed | Jun 8, 2022 | Community, Featured, Health, Mental Health, Nutrition, Wellness

Living Medicine/Pharmaceutical Free sounds like an oxymoron—doesn’t it? To some it is—to others it will seem redundant, because millions of people throughout the world are living Medicine/Pharmaceutical Free. How can that be?—Every one gets sick—you might say. Yes,...