by Stephen Russell-Lacy | Jul 17, 2019 | Featured, Mental Health, spirituality
Most of us want a sense of well-being. But this term ‘well-being’ seems hard to pin down. What exactly is it? And how does it come about? Clearly it is to do with an absence of bodily discomfort and emotional distress. Perhaps it comes from finding...
by Lama Palden Drolma | Jun 1, 2019 | Featured, Health, Mental Health, Self Help, spirituality
An excerpt from Love on Every Breath by Lama Palden Drolma At this time, when our human family is facing many challenges, it is more important than ever that we find peace and sustenance in our hearts. In the new book Love on Every Breath: Tonglen Meditation for...
by Bliss | Apr 19, 2019 | Featured, Interviews, Mental Health, Relationships, Self Help, spirituality
Dominique Antiglio is a Sophrologist specializing in stress-management, self-development, and birth preparation. Born in Switzerland, Dominique started Sophrology at fifteen years old, learning early ways to positively connect with herself and embrace a new way of...
by Bliss | Mar 27, 2019 | Amplify Goodness, Animals, Community, Earth, Events, Featured, Fun, Goodness Messages, Health, Inspiration, Interviews, Latest Magazine, Make A Difference, Mental Health, Nature, Nutrition, Positivity, Relationships, Self Help, Vegan & Vegetarian, Wellness
Appreciation 2019 Edition A health and wellness lifestyle magazine for the goodness of people, animals, and the planet. This months features include: The Power of Gratitude, Iinspiring Quotes, Feed Your Soul Interview, Arizona Vegetarian Food Festival, and the grand...
by Bliss | Feb 14, 2019 | Featured, Inspiration, Mental Health, Relationships, Self Help
An excerpt from Loving through Your Differences by James L. Creighton, PhD Couples fight. Sometimes a little, sometimes a lot. Sometimes these fights provide comic relief. At other times they threaten the very survival of the relationship. Psychologist and...
by Paula Eder | Feb 1, 2019 | Featured, Mental Health, Self Help
Finding time to savor your life becomes so much easier as you learn the skill of introducing simple attitude shifts to your day. Very often, when you feel yourself slipping into a rut of fear, anxiety, or negativity, something as easy as pausing and asking yourself...