by Dr. Bruce A. Johnson | Dec 3, 2019 | Featured, Mental Health, Self Help
When you want to start a new project or begin work on a new goal, perhaps for something related to your job, is your first natural reaction to think you are capable and ready to get started? As an educator and career coach, I’ve found the natural reaction for...
by Bliss | Oct 24, 2019 | Mental Health, Featured, Interviews, Self Help, Wellness
Tell us about your book When Antidpressants Aren’t Enough and what inspired you to write it. This book is derived from over 10 years of research on how to treat people who have been treated with antidepressants, the most common form of depression treatment, yet failed...
by Richard Brody | Aug 15, 2019 | Featured, Mental Health, Self Help, Wellness
You are what you think! This adage, is extremely relevant, to our overall health, and well-being. Whether one pursues, the best possible course of action, or focuses, on the negative possibilities, often AFFECTS whether we are truly, happy, and healthy, or, let our...
by Stephen Russell-Lacy | Jul 17, 2019 | Featured, Mental Health, spirituality
Most of us want a sense of well-being. But this term ‘well-being’ seems hard to pin down. What exactly is it? And how does it come about? Clearly it is to do with an absence of bodily discomfort and emotional distress. Perhaps it comes from finding...
by Lama Palden Drolma | Jun 1, 2019 | Featured, Health, Mental Health, Self Help, spirituality
An excerpt from Love on Every Breath by Lama Palden Drolma At this time, when our human family is facing many challenges, it is more important than ever that we find peace and sustenance in our hearts. In the new book Love on Every Breath: Tonglen Meditation for...
by Bliss | Apr 19, 2019 | Featured, Interviews, Mental Health, Relationships, Self Help, spirituality
Dominique Antiglio is a Sophrologist specializing in stress-management, self-development, and birth preparation. Born in Switzerland, Dominique started Sophrology at fifteen years old, learning early ways to positively connect with herself and embrace a new way of...