Nutrition Archives - Page 16 of 22 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

Living Medicine/Pharmaceutical Free Part 1

by DorothyNed | Jun 8, 2022 | Featured, Health, Nutrition, Wellness

Living Medicine/Pharmaceutical Free sounds like an oxymoron—doesn’t it? To some it is—to others it will seem redundant, because millions of people throughout the world are living Medicine/Pharmaceutical Free. How can that be?—You might ask. Everyone needs aspirin,...

Tips To Start Off A Plant Based Diet

by Bliss | Jun 3, 2022 | green, Featured, Health, Nutrition, Raw, Vegan & Vegetarian

First of all people have to want it. It is the best way to eat from what I’ve seen and the litrature. If you are interested it is a fabulous diet and a positive journey. 1. Have Fun That is my first tip to keep it really positive and exciting instead of thinking that...

Best Tips to Look and Feel Your Best Come What May

by Hazel Bridges | Mar 23, 2022 | Featured, Fitness, Health, Mental Health, Nutrition, Self Help, Wellness

We all have our good days and not-so-good days. And it’s easy to feel great about ourselves when everything is peachy. However, it’s more of a challenge to feel and look good when things don’t look as rosy. See these tips from Bliss Planet on how to...

Feeling Stressed Over the Pandemic? It May Be Time to Seek Help

by Sheila Johnson | Dec 1, 2021 | Featured, Health, Mental Health, Nutrition, Self Help, Wellness

For some people, the pandemic has taken a toll on their lives financially, and they may worry about how they’re going to feed their families and keep their homes. At work, you may have a slew of new protocols to follow. You may also worry about your health and...

My Vegan Fitness Journey

by Linzy Granger | Sep 29, 2021 | Featured, Fitness, Health, Inspiration, Nutrition, Self Help, Vegan & Vegetarian

https://blissplanet.com/plant-based-vitality-with-benjamin-benulis-dc/I decided to go vegan on April fools day of 2018 which was also Easter. I have a twin sister and went to her house where there was nothing but meat there so I brought my own food. I was made fun of...

Designing Calories

by Goodness Steve | Aug 24, 2021 | Featured, Health, Nutrition, Vegan & Vegetarian

When it comes to calories it is the way you design those calories that will determine how effective your body can utilize them. For example, if a person consumes within two meals 2500 calories a day that same person will experience a tremendous difference if he or she...