by Jessica Ann | Jun 23, 2017 | Featured, Mental Health, Relationships
A positive outlook is an incredibly vital factor for enjoying a healthy life. You can eat all the kale you can get your hands on, but if you take the pessimistic route on a daily basis, your health will suffer. A dose of optimism and a cheerful disposition is a great...
by Kay Hutchinson | Jun 18, 2017 | Featured, Mental Health, Self Help
Stress is a response to experience that creates mental, spiritual or physical tension. Bliss is the opposite. It is a response that creates relaxation, acceptance and peace. Some stress is a natural part of life. For example, the loss of a loved one or job, or...
by Dominica Applegate | May 18, 2017 | Featured, Inspiration, Self Help
Why are we so afraid of failure? I mean, I know I’ve held myself back on account of fear more times than I’d like to admit. But what am I so afraid of? What is the worst thing that can happen if I step out and try something? Take a risk? Begin an...
by Steve W Dorsey | May 18, 2017 | Featured, Self Help, Wellness
Self Discipline Coaching: Do you remember Stuart Smalley from Saturday Night Live? He was a character that took the idea of self-help and made fun of it. Stuart would look in the mirror and tell himself he was special and smart and do other daily affirmations. A...
by Eant | May 17, 2017 | Featured, Relationships
In happy relationships, there are five simultaneous relationships happening. Healthy relationships are based upon each person having a relationship with him-or-herself. The relationship with the self is the basic building block of a relationship. Both parties must...
by Sherrie Carnicle | May 17, 2017 | Amplify Goodness, Goodness Messages, Inspiration, Self Help
The only thing we have complete control over is our OWN perception of the world and the way we choose to react to others perception of us. There will be people who see you differently than you know yourself to be, people who “don’t get you”, people...