Health Archives - Page 127 of 137 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

How to Free Yourself From Anxiety

by Linda Aspen-Baxter | Feb 13, 2017 | Featured, Mental Health

Does it feel like anxiety controls and limits you? Do you want to get out, do new things, meet new people, live your life to the fullest, but fear holds you back? Do you feel frozen by constricting bands of fear? If you do, know that anxiety doesn’t need to...

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

by Shruti Sharma | Feb 7, 2017 | Featured, Health, Mental Health, Wellness

Happiness is all we want in our life and the interesting thing is we all have the different perspective to how to make ourselves or others happy. It is very difficult to explain happiness because happiness can’t be explain it’s basically a state of mind...

The Five Health Benefits of Communing With Nature

by Irene Roth | Feb 3, 2017 | Adventure, Camping, Earth, environment, Featured, Health, Nature, Nutrition, Wellness

The digital world has a lot of benefits. However, it has also caused a lot of health problems for us in that we are not meant to be alone in front of machines not interacting with others or nature. Instead, we are meant to be outside without our digital gadgets. One...

Pollution Kills Millions of People A Year

by Bliss | Jan 28, 2017 | Earth, environment, Featured, Health, News, Toxic Free Living

According to the latest scientific research presented at the annual American Association for the Advancement of Science (AAAS), it suggested that more than 5.5 million die annually due to both outdoor and household air pollution every year. And that this number will...

Cleanse Your Way To Fat Loss, Health, & Energy

by Goodness Steve | Jan 20, 2017 | Featured, Health, Nutrition, Toxic Free Living, Vegan & Vegetarian, Wellness

Many components are involved in weight loss. Genetics, eating habits, activity levels and body chemistry are just a few. However, all the major diet fads fail to mention toxins and their role in obesity. Currently toxins are a crucial element in fat loss. Many toxins...

Raw Food & Organic Food

by virginraw | Jan 18, 2017 | Community, Raw, Vegan & Vegetarian

What is Raw Food? A raw foodist is someone that eats 75-100% live, organic-uncooked and unprocessed food and drinks pure, live water. A raw food diet consists of unprocessed foods that have not been heated above 115 degrees F. Raw foodists believe that foods cooked...