Health Archives - Page 69 of 137 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

10 Fun Ways To Become More Active Every Day

by Catherine | Feb 15, 2023 | Fun, Fitness, Health

You know you should be getting some sort of exercise, you know of all the health benefits that come with a more active lifestyle. You’ve tried the whole Gym thing, but it just wasn’t for you. The temptation to just sit in front of the TV, to curl up with a good book,...

Preparing For Pregnancy

by Catherine | Feb 15, 2023 | Health, Wellness

How childbirth is happiness for the parents; preparation for childbirth; change in lifestyle, diet, fitness regime; information on health background of the couple; information on stress, disorders, and anxiety in pregnancy. Keywords: pregnancy, anxiety Article Body:...

Understanding the Benefits of Aromatherapy on the Mind-Body Connection

by Bliss | Feb 11, 2023 | Featured, Happiness, Health, Home Health, Mental Health, Self Help, Wellness

Photo by Jill Wellington Aromatherapy is an ancient practice that has been used for centuries for its healing and restorative properties. We have proven this simple yet powerful practice to have many benefits for the mind-body connection. From providing a sense of...

Play and Community are Vital for Health

by Bliss | Feb 10, 2023 | Community, Adventure, Featured, Fun, Happiness, Health, Inspiration, Peace, People, Positivity, Recovery, Self Help, Wellness, World

Play and community are two of the most important aspects of life for children and adults alike. It is a crucial part of our emotional and physical wellbeing, and can provide a wealth of health benefits. It is an essential part of childhood development, providing...

How To Manage Stress Naturally

by Bliss | Feb 9, 2023 | Education, Featured, Happiness, Health, Mental Health, Peace, Recovery, Self Help, Toxic Free Living, Wellness

Photo by Jools_Sh Stress is an inevitable part of life. Often, it can feel like too much to manage and it can seem like there is no way out. But managing stress is a skill that can be developed and honed over time. With the right tools and techniques, you can learn...

Just Be – A Beautiful Way To Live

by Bliss | Feb 7, 2023 | Featured, Education, Happiness, Health, Mental Health, Self Help, Wellness

What is it that makes us truly happy? Sure, we can find pleasure in material things and the success of journeying down a path already set. But true joy is found in something much simpler, and closer to our own selves – it’s in being. Just BE Sometimes, our minds...