by Dr. Harmander Singh | May 16, 2021 | Community, Mental Health
This guided visualization is designed to help you to explore satisfaction in your life. Let’s get past the media bombardment that encourages us to be dissatisfied with our lives. Let’s find out more about what brings satisfaction into your life. Now, on to...
by Felecia Sheffield PhD | May 7, 2021 | Featured, Mental Health
Mental and physical health are equally important components of overall health. There is no single cause of mental illness and there are a number of risk factors. It is estimated that 1 in 5 American adults will experience a mental health issue in any given year....
by Dr. Harmander Singh | May 4, 2021 | Community, Self Help
It’s no secret that career success often depends on the quality of the relationships you develop with your managers and co-workers. Although office personalities vary considerably, there are certain rules that always apply because we are all human. Here are 9 to keep...
by Dr. Harmander Singh | May 4, 2021 | Mental Health, Community
New research is breaking the old paradigm that people who do sleep in school don’t learn in schools. It turns out that these people who are accused of dozing in class actually learn better by having that little snooze. According to a recent study a little nap is good...
by Dr. Harmander Singh | May 4, 2021 | Community, Certified Wellness Specialists, People
Ever since he was a kid, George was always active. He was an athlete growing up playing high school baseball, football and heavily active in the martial arts and strength training. After high school George’s passion for music led him to become a musician and he...
by Dr. Harmander Singh | May 3, 2021 | Community, Health
This one of useful book, rich information about the following topics covered for better health and wellness: Issues associated with the exposure of patients to strong,static magnetic fields during magnetic resonance imaging(MRI) are reviewed and discussed. The history...