Coexist – How to be peaceful to others through our differences
Photo by Gerd Altmann Differences between people can often be the source of conflict. However, they can also be a source of inspiration and peace with each other if we learn how to embrace them positively. Coexistence is key in finding harmony between different...
How to get the most from Mindfulness
Photo by Ian Stauffer Introduction Mindfulness is a state of active, open attention to the present. When you practice mindfulness, you bring your complete attention to the moment — without judging your experiences. You can be mindful while taking a walk or...
The Power of Gratitude
Photo by Avi Chomotovski It has been said that gratitude is the best attitude. And it’s true! When we take time to be thankful for what we have, we open the door to abundance. Gratitude is like muscle: the more you use it, the stronger it gets. Just like working out...
What would world peace look like?
Photo by S. Hermann / F. Richter I don’t think we can be optimistic about the state of world peace yet, but I do believe that we can create a more peaceful society. At the moment, our planet is in a very tense state—everywhere you look there’s...
The Importance of Play
Photo by Varun Kulkarni Play is important for not only children, but for adults as well. Play boosts brain power and helps with problem-solving skills. Play supports social skills development by providing opportunities to practice cooperation and communication. Play...Latest Magazine
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