Fall Asleep Faster and Sleep Better
Everyone needs their sleep. Good sleep reduces stress, recharges and repairs your body, makes you more alert, and just makes you feel good. For most people an average of seven to nine hours on sleep is fine, but everyone is different, some need more and some need...
What Wellness As in Health and Wellness Truly Means
Today, people want to live healthy, active, and vibrant lives. A sixty year old today doesn’t look or feel anything like their grandparents when they were the same age. As well, thirty year olds are spending a good deal of their personal time in gyms and weight...
Greater Well-being Through Practicing Authentic Wellness
The path toward wellness is unique for each of us. Consider your authenticity – essentially, who you are when you’re truly real and honest with yourself. What if you brought that awareness into your decisions about wellness? When we are deeply connected with our...
How to Correct Impulsive Behavior
Impulsivity isn’t always a destructive trait. In some cases, risk taking behavior and a tendency to leap without looking can actually help us to function more effectively. People who take risks tend to be more successful in business, while some psychologists believe...
The Human Need for Meaning
The Swiss psychologist Carl Jung once remarked that human beings could withstand almost any amount suffering so long as they felt the suffering possessed meaning. And this need for meaning is as fundamental as the need for shelter, food, and companionship. Self-Growth...Latest Magazine
Messages of goodness, wellness articles, plant based lifestyle, eco-friendly news and much more.
Bliss Planet Magazine Edition 24
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Wellness Course
Course For Wellness Specialist Certification
Empower people to function and feel their best! Get Certified as an expert in wellness.
