by Tammy Colipano | Dec 14, 2016 | Health, Nutrition, Wellness
Your body needs energy to accomplish a wide range of daily tasks. In today’s fast-paced world, everyone is looking for the best way to increase energy. Many people are unable to meet their daily energy requirements. Energy intake and energy output must be...
by Delia Carreon | Dec 12, 2016 | Community, Featured, Mental Health, Peace, spirituality, Wellness
Have you ever found yourself caught in the past or the future instead of living in the present moment? Have you ever thought that this is taking us away from living fully in the moment of now, which, is in fact, the only REAL moment in time, because the past is gone...
by Daniel A. Amzallag | Dec 5, 2016 | Featured, Goodness Messages, Wellness
“Daily, hour by hour, minute by minute, second by second, you are admired by eyes in the unseen. You are deeply understood. Your actions and inactions are honored. Your thoughts and deeds are saluted. Even your fears and challenges are admired, along with the...
by Delia Carreon | Dec 2, 2016 | Vegan & Vegetarian, Blissful Living, Raw
This vegan raw cake doesn’t require any baking at all and it doesn’t use sugar, flour, milk or eggs. It’s very fast, easy to prepare and simply blissful! Crust 2 cups raw almonds, unsoaked ¾ cups pitted medjool dates, unsoaked ¼ teaspoon salt Place the almonds in a...
by Andy Gibson | Nov 29, 2016 | Featured, Health, Mental Health, Wellness
The key to feeling good all day is to wake up feeling well-rested and refreshed. And the key to that top-of-the-world feeling in the morning is to get a good night’s sleep. Unfortunately, sleep, like love, never seems to come when we desperately want it. But it...
by Whinston Sparks | Nov 20, 2016 | Featured, Mental Health, Wellness
Grinning is 1 of the easiest and cheapest methods to enhance one’s high quality of life and the advantages from grinning reach extra than just a single individual at a time. Smiling is contagious, alterations our mood, can make us look younger and additional...