by Dr. W. Bradford Swift | Oct 13, 2022 | Featured, Inspiration, Self Help, spirituality
Photo by Beate Bachmann “Eating good food, exercising, mental stimulation, and rest are essential to the care of our physical being. When we breathe deeply and consciously, we take in and circulate life-giving oxygen, allow our bodies to function more smoothly....
by Daniella Breen | Oct 10, 2022 | Featured, BioEnergetics, Health, Mental Health, Self Help, spirituality, Wellness
Photo by vined mind Meditation really is the most wonderful tool, once you learn how to work with it. There are a variety of methods of meditating and even more purposes for which meditation can be used. During this article, you will learn a very simple method of...
by Margaret Paul | Oct 7, 2022 | Featured, Health, Mental Health, Self Help, Wellness
Image by OpenHeartsProject Most of us know that eating well and exercising is important for good health. Yet often we hear about people 100 years old and older that are still vital and have not eaten perfectly or exercised much. What is the secret of their good...
by Bliss | Oct 5, 2022 | Featured, Self Help, spirituality
An Excerpt from Your Body Will Show You the Way by Ellen Meredith Ground and Center in a Changing World An Excerpt from Your Body Will Show You the Way by Ellen Meredith Melanie, Jill, and their two dogs took refuge from Covid-19 in a sweet cottage in a rural area of...
by Goodness Steve | Oct 4, 2022 | Featured, Adventure, Amplify Goodness, Health, Inspiration, Mental Health, Positivity, Quotes, Self Help, spirituality, Wellness, What I Learned
“Gratitude is riches. Complain is poverty.” Doris Day The most challenging part of my life is also what propelled the most growth. In my mid twenties I began experiencing neck pain from a health condition called spasmodic torticollis. The pain and spasms...
by Bliss | Oct 2, 2022 | Featured, Self Help
Energy Intuitive Lee Harris has been receiving communication from his guides, the Z’s, for 24 years. These communications have allowed him to help hundreds of thousands around the world through his events, books, podcast, and monthly “Energy Update” video forecasts....