Wellness Archives - Page 77 of 104 - Bliss Planet - Wellness For A Better World & Solutions for Climate Change

5 Simple Self-Care Ideas for Breastfeeding Mothers

by Phillip Carr | Jul 18, 2022 | Featured, Relationships, Self Help, Wellness

When your baby is breastfeeding, it’s easy to feel overwhelmed by the intensity of this responsibility. Breastfeeding can be more challenging than many new mothers anticipate, and it can be hard to practice self-care when you’re focused on feeding your baby and making...

How to Take Care of Yourself When You’re Feeling Worn Out

by Phillip Carr | Jul 6, 2022 | Nature, Camping, Featured, Health, Nutrition, Self Help, Solutions, Vegan & Vegetarian, Wellness

If you’re feeling tired, worn out, or just physically depleted, then maybe you’ve been neglecting your own needs lately. And while this is easy to do given our fast-paced lifestyles, this does not mean it’s acceptable – not if you want to feel...

Tips to Slow Down Aging

by Doctor Pran Rangan | Jun 20, 2022 | Featured, Fitness, Health, Mental Health, Nutrition, Self Help, Wellness

The aging is a process of becoming older, which is genetically determined and environmentally modulated. It is a natural process. Everyone must undergo the process at his or her own time and pace. It denotes time-bound deterioration of physiological functions...

Living Medicine/Pharmaceutical Free Part 2

by DorothyNed | Jun 8, 2022 | Community, Featured, Health, Mental Health, Nutrition, Wellness

Living Medicine/Pharmaceutical Free sounds like an oxymoron—doesn’t it? To some it is—to others it will seem redundant, because millions of people throughout the world are living Medicine/Pharmaceutical Free. How can that be?—Every one gets sick—you might say. Yes,...

Living Medicine/Pharmaceutical Free Part 1

by DorothyNed | Jun 8, 2022 | Featured, Health, Nutrition, Wellness

Life Span Vs. Health Span

by Carolyn Hansen | May 31, 2022 | Featured, Fitness, Health, Wellness

Life Span vs. Health Span – You may have heard of these two terms and wonder what the difference is. Living well and long: Are they the same? Can we do both? Living a longer life does not necessarily mean a better life. New research has changed our concept of...