Life Span Vs. Health Span

Life Span Vs. Health Span

by | May 31, 2022 | Featured, Fitness, Health, Wellness

Life Span vs. Health Span – You may have heard of these two terms and wonder what the difference is. Living well and long: Are they the same? Can we do both? Living a longer life does not necessarily mean a better life. New research has changed our concept of...
A Talk with Michele Neff Hernandez, author of Different after You: Rediscovering Yourself and Healing after Grief and Trauma

A Talk with Michele Neff Hernandez, author of Different after You: Rediscovering Yourself and Healing after Grief and Trauma

by | May 20, 2022 | Recovery, Featured, Health, Interviews, Mental Health, Relationships, Self Help, spirituality, Wellness

Michele Neff Hernandez, author of Different after You and 2021 CNN Hero, is a gifted speaker and committed advocate for the widowed and bereaved. Her creation of Camp Widow and Soaring Spirits has brought her international acclaim. Michele regularly speaks to first...
The Wrong Damn Question


The Wrong Damn Question


by | May 13, 2022 | Featured, Health, Self Help, Wellness

An Excerpt from We Are the Luckiest by Laura McKowen I used to take the Quiz. You know, the “Am I an Alcoholic?” one — with twenty questions promising to reveal whether or not you should stop what you’re doing and head to a 12-step meeting. I took it in my twenties...

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