Our friends at Drumming Sounds have Drum Church on Sundays at Roadrunner Park.
The Goodness Messages from Drum Church
Our Goodness Message today is to always choose compassion!
When we think about always choosing compassion it leads our heart to a place of integration. Integration with the people we love along with connectiveness and it breathes the life of patience. Be compassionate…be patient with one another…understand that we are all doing our best!
Love and gratitude is like water that flows into the cup and removes everything that no longer serves the cup. When you love yourself and our grateful for your life it takes away all of the contamination if you live your best self…
We all know someone who could use some love and gratitude. All they are is a thought away. Science can take an atom and heat it up in New York and if that atom has contact with another atom in Los Angeles, that atom in Los Angeles begins to display features of that heated up atom. That’s how interconnected we are. We are connected to everything!
Andrew Ecker and Monica Patton
I want in this world more compassion and happiness for everybody.
Cesar
The past only tells us where we’ve been it doesn’t describe us today nor does it determine our destiny.
Janet
Be open to change. The caterpillar says “You’ve changed.” and the butterfly says “Your supposed to.”
Jody
It is not My Way, but The Way…
and there is a Way. As a rolling river which bypasses rocks and flows onward.
The Way is always The Right Way and we are always in it!
We are embraced by that and everything right now is exactly how it is supposed to be!
I forget that and when I remind myself about that I know that everything is just the way it is supposed to be! And there is beauty and there is love, simplicity and it lets me be grateful…right now.
Jake
Author: Bliss
Dedicated to making a positive difference for people, animals, and this beautiful planet!
Drumming is a great exercise for mental and physical health. It can help to improve your mood, reduce stress, and boost your creativity. It can also help to improve your coordination, balance, and strength.
Here are some of the benefits of drumming for mental and physical health:
Mental health benefits
Reduces stress. Drumming can help to reduce stress by providing a physical outlet for pent-up energy. It can also help to improve your mood by releasing endorphins, which are hormones that have mood-boosting effects.
Improves mood. Drumming can help to improve your mood by providing a sense of accomplishment and satisfaction. It can also help to relieve boredom and restlessness.
Boosts creativity. Drumming can help to boost your creativity by providing a way to express yourself and explore new ideas. It can also help to improve your problem-solving skills.
Physical health benefits
Improves coordination. Drumming can help to improve your coordination by requiring you to use your hands and feet in a coordinated manner.
Improves balance. Drumming can help to improve your balance by requiring you to maintain your balance while playing the drums.
Strengthens muscles. Drumming can help to strengthen your muscles, especially in your arms, legs, and core.
If you are looking for a way to improve your mental and physical health, drumming is a great option. It is a fun and enjoyable activity that can provide you with many benefits.