Question
I was wondering what your take is on ozone. Today I took and oxygen steam bath that uses ozone. This was the second time I ever had one. I have read mixed reviews on this though about the whole ozone thing. Second thing I stopped drinking coffee today. Yesterday I had a bio-feed back screening and it was the best thing that I could have ever did for myself. I am allergic to coffee amongst other things. So I have been trying to "wean" my self off of coffee which is really hard to do. Now that I know what I know it over no more coffee. How long am I going to have a head ache for? Any clue? Should completely stay way from caffeine at this time too right? I realize its going to be though and I am going to feel like hell but I just want to be done with it! I am happy that I can ask you questions.
Graditudes~
I would limit any use of ozone technology because it can be damaging to the lungs.
Your headache is a likely a withdrawal symptom from the caffeine. Many times we become addicted to that which we are allergic to. Caffeine withdrawal headaches typically last up to 48 hours.