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Learn From Nature

Learn From Nature

Hey Guys…so we are out here in Flagstaff enjoying this beautiful falls and I just keep being reminded of about how much I love nature and how Good it is to be in nature. And when we are stuck in the city we are so far from nature and we catch ourselves getting caught in the busy everyday life of the city and convenience, fast foods, and television. And we really should sit back and ask ourselves…

“What does it really take for us to be whole and what does it really take for us to be prosperous?”

And I keep thinking about what nature does for us. And if we can mimic nature and learn from nature about how we can be sustainable and how we can live for a long time and how we can depend and use our natural resources without depleting the earth. Nature doesn’t do that….nature doesn’t destroy the earth. It rebuilds…and if we can learn something from nature instead of trying to beat nature…and I think we can make this world a better place being sustainable and regenerating the land that we have and utilizing the resources…finding local foods and medicines…learning from animals and nature is all we need to do <3

LumaraRose Hammond


About The Author

LumaraRose Hammond

LumaraRose (Rose) is a certified Wellness Practitioner as she obtained her Diploma in the Holistic Wellness Practitioner Program through Southwest Institute of Healing Arts. She previously acquired a degree in Addictions and Substance Abuse Counseling & is a certified Southwest herbalist. Her education & training is never ending & continuing. Not only does she have all these accreditation’s behind her, but she began her process with the arts, herbal medicine & holistic health as a personal highway to inspiration and transcendence. It is through her artistic expression, the vehicle of love, strength, healing, industriousness & self-reliance that she has been able to transcend her own personal journey of adoption at age 6, childhood abuse, self-identity, drug addiction, PTSD & being a single mother. LumaraRose (Rose) manifests light, hopefulness, and inspiration in all that she does. The true & authentic ability to manifest love and healing through her art & services is what gives Free Spirit & Mind Holistics a true and special place in the world canvas of artistic expression & Healing modalities… Her mission is simple, “With one Soul at a time we will Heal the World.” In time she envisions her personal practice becoming the Global Go to Center for suffers of Addiction and PTSD that are treated with Holistic Practices focused on the Mind, Body, and Spiritual Connections. Free Spirit and Mind Holistics offer a wide array of Holistic based services. Through Holistic practices incorporating the Mind, Body, Spirit Connections, we will restore the internal balance of sufferers with PTSD & addiction. While the main focus is on the suffering and / or recovering addict and those battling PTSD, we do offer services to the general public and to anyone who desires the will to improve their life. The various services that we offer include: Addictions & Substance Abuse Counseling, PTSD Counseling, Life & Nutrition Coaching, Auriculartherapy (Chinese Acupressure but focused in the ears), Herbal consultations, Personal herbal formulas, Surrendering to Weight Release, Chakra Balancing with Essential Oils Healing Sessions, Guided Meditations, Toe Reading & Coaching (This is so fun & can be transformed into an entire Healing Session of it’s own), and Garden Building.

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