I am a dedicated health and wellness coach who firmly believes that by incorporating the right balance of nutrition, physical activity, and lifestyle adjustments, anyone can successfully attain their fitness objectives.

My personal journey towards this mindset commenced when I discovered the benefits of plant-based nutrition. The switch to a plant-based diet provided me with an unprecedented level of energy, which further fueled my passion to assist others in achieving their health goals through the adoption of healthy eating habits and an active way of life.

Over the past five years, I have been working as an independent fitness trainer, specializing in providing both personalized one-on-one training sessions and group classes. My focus lies in creating customized fitness plans that cater to the unique needs and requirements of each individual.