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George Batista Jr.

For the last 12 years George also a part-time professional
musician. His philosophy is that
Batista has been using Strength a healthy positive lifestyle can
training, yoga, meditation, and be adapted to meet the needs of
high level nutrition to enhance the individual no matter what
his healthy lifestyle. He was first their schedule or level of fitness.
introduced to yoga and nutrition
while he was dealing with a www.wingsforall.com/gbatistajr
severe lower back fracture and
chronic pain due to athletic
injuries. He has since then used
all these principles to help him
manage the injury and keep
himself in shape. George has
studied, Ashtanga Yoga, Hatha
Yoga and various forms of
meditation. He is a certified with
the American Fitness
Professionals Association and is

Wellness Messenger 52