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P. 6

by Michele Wong




       Have you ever felt calm and relaxed                      shoes in the grass, sand, or on
       after walking barefoot through a damp                    concrete.
       patch of grass or along the shoreline at
                                                                As you walk barefoot, the free
       a beach? What you experienced has
       come to be known as earthing or                          electrons from the earth enter into
       grounding.

       Rubber-soled shoes, floors in
       buildings and homes, and elevated

       mattresses all interrupt the flow of
       healing electrons from the earth.
       This results in inflammation, which
       is the foundation of disease.

       The earth is like a battery that is
       always radiating energy. It
       maintains its charge from solar
       radiation, lightning, and heat that
       radiates from its core. Free
       electrons circulate from the earth's
       surface. These electrons are some of
       the most powerful antioxidants ever
       discovered.


       Antioxidants are important because
       they neutralize free radicals. Free
       radicals are uncharged molecules
       that have an unpaired electron.
       They contribute to disease by
       damaging healthy tissue.

       Your body continually produces free
       radicals as you breathe and eat. You
       can help reduce the amount of free
       radicals your body produces by                           your body through your feet. They are
       eating healthy whole antioxidant-rich                    drawn to positively charged free
       foods, reducing the amount of                            radicals, neutralizing them so that they
       environmental toxins you come into                       can't cause any more damage.
       contact with, and walking without




                                                        Bliss Planet 6
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