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Earthling's effects have been tested in                  When you incur any kind of injury from
       a controlled environment using pads                      a minor bump to a gaping wound, your
       like the kind that are used for EKGs.                    body sends white blood cells to repair
       There is a measurable amount of                          the damage. They release an oxidative
       relaxation as the body adjusts from the                  burst that creates reactive oxygen
       sympathetic nervous system, which                        species (ROS), free radicals that
       activates the fight or flight response, to               damage healthy tissue surrounding the
       the parasympathetic nervous system,                      injury.
       which slows the heart rate and relakes
                                                                This is the inflammatory response.
                                                                    Neutralizing electrons from earthing
                                                                    and healthy foods reduce this
                                                                    inflammation, which boosts healing
                                                                    time while minimizing damage.

                                                                    The advantage to earthing over
                                                                    consuming antioxidants is that
                                                                    healing begins instantly when you
                                                                    step your bare feet onto the
                                                                    ground. ingested antioxidants must
                                                                    go through the digestive system
                                                                    before they can go to work on free
                                                                    radicals.


                                                                    Inflammation is the root of disease.
                                                                    For example, over 30,000 studies
                                                                    connect the state of inflammation
                                                                    with cancer. Those who suffer with
                                                                    chronic pain do so because of the
                                                                    damaging effects of inflammation.

                                                                    2. Earthing Helps Improve Sleep
                                                                    Issues


                                                                    Earthing balances the stress
                                                                    hormone cortisol, which benefits
                                                                    those who struggle with sleep
                                                                    problems Cortisol levels become
                                                                    elevated when you experience
                                                                    stress, making a good night's sleep
       the body.                                                impossible.

       1. Earthing Reduces Inflammation                         Chronic pain also contributes to sleep
       From injury or Illness                                   issues. Earthing helps alleviate pain by
                                                                cooling inflammation, which allows for



                                                        Bliss Planet 7
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