Page 55 - Raw

Loren: Excellent
point Steven; It’s
one thing to take
your health to a
high level, but
another to keep
it there. This is
where the
education
component
comes in. In fact,
maintaining the
benefits received
while fasting is entirely dependent on the choices one makes after
the fast. If one leaves the center and returns home to make the same
poor choices that caused the condition in the first place, the problem
will surely come back. Fasting is like a giant reset button; it allows us
to eliminate the garbage and to literally turn back the clock – where
we actually become physiologically younger while fasting.