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helping people shift their paradigms is huge, and to the extent that
people are emotionally attached to whatever they’ve been doing,
thinking, or believing, often challenging.

Steven: Sure. And again, people have had success with other
methods, so they may find some of what you say hard to believe.

Loren: You’re right. But this is because in every moment of our lives
our magnificent bodies are doing everything they can to take
themselves to the highest level of health and balance possible; as
soon as we improve anything (get more sleep if deficient, improve
our diet, get up off the couch if growing into potato-hood, or get
more sun if not allowing our body this necessary element), our health
will surely improve.

People can go from a standard crap diet to almost anything else and
will likely see their health improve. Even relatively poor alternative
diets are almost always better than what most people have been
doing, so when they switch, they feel better and see real benefits.