Page 65 - Raw
P. 65

body is toxic, it’s constantly using its precious, insufficient water to
attempt to eliminate the toxic garbage from every channel.

But whether we’re talking about the colon, the urinary tract, the skin,
the breath, or the mucous membranes, without enough water in the
system, nothing moves. And because nothing moves, the body winds
up stuck in a loop where it’s constantly attempting to cleanse, but
unable to. And unable to cleanse, full hydration becomes nearly
impossible as the body’s precious water resources are tied up in
attempting to cleanse.

       As soon as we do the work to truly cleanse the body and then eat
            an optimal diet, getting fully hydrated becomes relatively
                    easy. And literally changes everything.

                         Most significant for those who are over forty five or
                         fifty, full hydration allows the body to begin
                         reversing most of what we call aging. Most of it is
                         nothing more than long-term chronic dehydration.
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