Page 63 - Raw
P. 63
hydrated than that; about 17.7% better hydrated in fact. And as you
might imagine, this makes an enormous difference to how one feels
and functions.
Most significantly though, we’ve been able to consistently take
people at an average level of hydration – or perhaps, dehydration –
and bring them up to what we’ve seen is full or close to full
hydration. And when we do, everything changes.
Steven: Do you have them drink more water?
Loren: It’s not more water Steven. It turns out that the most
hydrated people don’t drink the most water. In fact, it’s often the
opposite. The single most hydrated person we’ve measured has
consistently been me…and in a typical week, I drink no more than a
few glasses of water or less.
Steven: Only a few glasses per week?
Benevolence
