by Kay Hutchinson | Jun 18, 2017 | Featured, Mental Health, Self Help
Stress is a response to experience that creates mental, spiritual or physical tension. Bliss is the opposite. It is a response that creates relaxation, acceptance and peace. Some stress is a natural part of life. For example, the loss of a loved one or job, or...
by Annapurna Sharma | Apr 21, 2017 | Featured, Mental Health
Making efforts to improve one-self is a very personal and conscious choice. The human potential is infinite. Growing and developing is an individual goal. As far as my knowledge goes, all successful persons from Albert Einstein to Bill Gates have continuously focused...
by Sherrie Carnicle | Apr 10, 2017 | Community, Featured, Fitness, Goodness Messages, Health, Mental Health, Wellness
Transcript of the Video below I really want to provide something of value for you in the health and wellness sector. This is such a passion of mine. I also want to thank you for joining my Sherrie Carnicle Fitness Page. I’ve been doing a lot with that and I...
by Linda Aspen-Baxter | Feb 13, 2017 | Featured, Mental Health
Does it feel like anxiety controls and limits you? Do you want to get out, do new things, meet new people, live your life to the fullest, but fear holds you back? Do you feel frozen by constricting bands of fear? If you do, know that anxiety doesn’t need to...
by Shruti Sharma | Feb 7, 2017 | Featured, Health, Mental Health, Wellness
Happiness is all we want in our life and the interesting thing is we all have the different perspective to how to make ourselves or others happy. It is very difficult to explain happiness because happiness can’t be explain it’s basically a state of mind...
by Delia Carreon | Dec 12, 2016 | Community, Featured, Mental Health, Peace, spirituality, Wellness
Have you ever found yourself caught in the past or the future instead of living in the present moment? Have you ever thought that this is taking us away from living fully in the moment of now, which, is in fact, the only REAL moment in time, because the past is gone...