by Cliff Saunders | Sep 19, 2017 | Featured, Mental Health
There are various reasons and uses for quieting your mind, but none as important as relaxation. While many of us focus on the issues that confront us in life, we often are aware of the importance of relaxing our bodies, yet we often unintentionally neglect our minds....
by Sergei VanBellinghen | Aug 9, 2017 | Featured, Mental Health, Self Help, Wellness
There is clearly a universal law which states that your thoughts determine your life and it is evident that you cannot escape it. It is as real as the gravity which pulls you. Your past choices create your life. Most people often live as if this phenomenon does not...
by Jessica Ann | Jun 23, 2017 | Featured, Mental Health, Relationships
A positive outlook is an incredibly vital factor for enjoying a healthy life. You can eat all the kale you can get your hands on, but if you take the pessimistic route on a daily basis, your health will suffer. A dose of optimism and a cheerful disposition is a great...
by Kay Hutchinson | Jun 18, 2017 | Featured, Mental Health, Self Help
Stress is a response to experience that creates mental, spiritual or physical tension. Bliss is the opposite. It is a response that creates relaxation, acceptance and peace. Some stress is a natural part of life. For example, the loss of a loved one or job, or...
by Annapurna Sharma | Apr 21, 2017 | Featured, Mental Health
Making efforts to improve one-self is a very personal and conscious choice. The human potential is infinite. Growing and developing is an individual goal. As far as my knowledge goes, all successful persons from Albert Einstein to Bill Gates have continuously focused...
by Sherrie Carnicle | Apr 10, 2017 | Community, Featured, Fitness, Goodness Messages, Health, Mental Health, Wellness
Transcript of the Video below I really want to provide something of value for you in the health and wellness sector. This is such a passion of mine. I also want to thank you for joining my Sherrie Carnicle Fitness Page. I’ve been doing a lot with that and I...