by Doctor Pran Rangan | May 2, 2023 | Featured, Health, Nutrition, Self Help, Wellness
Sleep needs vary across ages and are especially impacted by lifestyle and health. Researchers cannot pinpoint an exact amount of sleep need by people at different ages. However, sleep requirements vary from person to person even in the same age group. There is a big...
by Bliss | Apr 19, 2023 | Featured, Amplify Goodness, Animal Welfare, Animals, Climate Change, Community, Good Vibes, Health, Make A Difference, Nutrition, Peace, People, Solutions, Sustainability, Vegan & Vegetarian, World
Going vegan is a positive lifestyle choice that has many benefits for both the individual and the environment. But how can you inspire others to join in? Encouraging others to adopt a plant-based diet requires patience, understanding, and compassion. By following some...
by Bliss | Apr 17, 2023 | Featured, Health, Home Health, Mental Health, Nutrition, Self Help, Solutions, Wellness
Curious about kombucha? This ancient fermented beverage may be the key to better health. People have consumed kombucha for centuries, and it’s become more popular recently because of its purported health benefits. In this article, we’ll discuss what kombucha is...
by Doctor Pran Rangan | Apr 3, 2023 | Featured, Fitness, Health, Nutrition, Self Help, Wellness
The Basics – We come across some people who don’t gain weight even though they eat whatever they feel like. At the other extreme, there are people, who seem to gain weight no matter how little they eat. Consequently, some remain thin without efforts...
by Doctor Pran Rangan | Mar 29, 2023 | Featured, Fitness, Health, Mental Health, Nutrition
Neuroplasticity is the ability of human brain to reorganize itself by forming new neural connections throughout life. It allows the neurons (nerve cells) in the brain to compensate for injury and disease, and to adjust their activities in response to new situations or...
by Doctor Pran Rangan | Mar 28, 2023 | Featured, BioEnergetics, Health, Nutrition, Self Help, Wellness
All parts of our body need energy to work, which comes from the food we eat. The human body is powered by the energy produced by the breakdown of one chemical compound, called adenosine triphosphate (ATP). ATP is essentially the energy currency of the body....