by Bliss | Aug 19, 2020 | Featured, BioEnergetics, Fitness, Health, Self Help, Wellness
Learning Your Body Alignment By John Murdoch Growing up, most children would be told how to sit, stand, and walk properly. As kids, there is no need for correctly padded running shoes, no need for ergonomic chairs for back pain, simply because as children, we are...
by Bliss | Aug 18, 2020 | Health, Featured, Wellness
Several Ways to Safely Improve Blood Circulation By Crizza Reyes As what I have read from the Internet, Blood Circulation plays an important part in our being. In order to stay healthy it is very important to have good blood circulation. Proper blood circulation...
by Goodness Steve | Aug 17, 2020 | Inspiration, Featured, Mental Health, Positivity, Wellness
Attitude is the most vital attribute toward success, if it is lacking so will the results you achieve. If while playing golf and on the drive you apply minimal effort to your swing, the result you achieve will be meager because the ball will not go very far. The same...
by James A. Ferrel MD, CNC | Aug 16, 2020 | Featured, Health, Nutrition, Wellness
Question: How does nutrition benefit and how does lack of nutrition harm the body? Answer: The growth, development, maintenance, and reproduction of all living things is affected by what nurtures it. This concept is known as nutrition. Each living thing has...
by Dorota Drosio | Aug 13, 2020 | Vegan & Vegetarian, Community, Featured, Nutrition, Raw, Wellness
Veganism is growing hugely. And it’s not just a temporary fashion – it’s a whole global movement of people dedicated to making a change – for animals, the planet and their health. It’s a lifestyle aiming to end cruelty towards every...
by James A. Ferrel MD, CNC | Aug 12, 2020 | Nutrition, Featured
The journal construction depends on the situation and intention. If one suspects a cause and effect relationship between how someone they are journaling feels or behaves in relation to their diet, the journal helps to clarify this by analysis. For example, in an...