Raw Food & Organic Food

Raw Food & Organic Food

What is Raw Food? A raw foodist is someone that eats 75-100% live, organic-uncooked and unprocessed food and drinks pure, live water. A raw food diet consists of unprocessed foods that have not been heated above 115 degrees F. Raw foodists believe that foods cooked...
Tips On Becoming Vegetarian

Tips On Becoming Vegetarian

Adopting a healthy vegetarian diet isn’t as simple as scraping meat off your plate and eating what’s left. You need to take extra steps to ensure you’re meeting your daily nutritional needs. Vegetarian diet planning A healthy vegetarian diet consists...
Green

Green

“Green” is the heart of America and it means money and wealth, although in the last twenty years, green has come to mean conservation of our environment. The symbolism of “GREEN” is global. Globally “Green” means hope, life, growth...
How To Read Nutrition Labels

How To Read Nutrition Labels

Make an Informed Decision Nutrition labels aid in making informed decisions. Choices that help determine our health and happiness. However, if you do not know the basics of effectively label reading you are most likely including numerous unhealthy elements into your...

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