Don’t Lose Height As You Age
The bones of your spine are separated by pads called discs. As you age, these discs dry out and become smaller. However, regular exercise compresses and relaxes these discs as you move up and down. This helps to keep the discs from shrinking and maintains your height....Our Magical Mystery Tour: The U.S. West
Hello, and welcome into the world of Amy and I. Two, lifelong best friends on a spiritual quest across the Western United States. We start our adventure in our home, Arizona, and have major stops planned in Texas, Oklahoma, South Dakota, Washington, Oregon and...
Making A Difference Edition
Features Wellness Messages Related To Making A Positive Difference Click here or the image below to view the 2016 Making A Difference Edition. Click the image to view the video show for the Making A Difference edition. People sharing their messages in this issue are:...
Sensitivity is a Superpower
Do you feel a lot? Do you avoid the news and surround yourself with only uplifting music, images, and people who inspire you? If so, I can definitely relate. But the thing most people don’t realize is the strength and and passion that can be grown from the...
Float An isoloation tank story
photo by Engin Akyurt I heard a woman’s voice in my head, “Shelly are you going?” Then suddenly it vanished. I don’t know if I had my eyes open or closed. My heart fluttered, and I could hear and feel the drumming of my heartbeat throughout my entire body. I thought...Latest Magazine
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Bliss Planet Magazine Edition 24
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