What do you notice? Visualization
This guided visualization takes you through a process of self-examination. What do you notice about yourself? Remember each of us is a unique human being. Please use this as an opportunity to understand yourself more fully. I want you to celebrate you! I encourage you...
Some Remedial Measures for Fatigue
We get fatigued whether we are working or studying. The reasons are many, but here we will discuss about remedial measures only. These are as follows: 1. We should take good sleep 2. We should follow gap methods or rest pauses for whatever we do 3. We should take...Explore satisfaction and you
This guided visualization is designed to help you to explore satisfaction in your life. Let’s get past the media bombardment that encourages us to be dissatisfied with our lives. Let’s find out more about what brings satisfaction into your life. Now, on to...
Mental Health Awareness: Strategies and Resources
Mental and physical health are equally important components of overall health. There is no single cause of mental illness and there are a number of risk factors. It is estimated that 1 in 5 American adults will experience a mental health issue in any given year....9 Rules of Human Nature that Apply to Work by Alexandra Levit
It’s no secret that career success often depends on the quality of the relationships you develop with your managers and co-workers. Although office personalities vary considerably, there are certain rules that always apply because we are all human. Here are 9 to keep...Latest Magazine
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Bliss Planet Magazine Edition 24
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