How to do a liver cleanse for a healthy mind and body
Photo by Gerd Altmann Are you looking to cleanse your liver quickly and effectively? A liver cleanse is an excellent way to detoxify your body and keep your liver functioning at its best. The process helps clear out toxins that can build up in the body over time,...
Fasting For Wellness Guide
Fasting is an excellent means to enhance your comprehensive health and well-being. When done properly, fasting can detoxify your body, enhance your digestion, boost your immune system, and promote weight loss. Introduction Detoxing your mind and body is an essential...
Juice cleansing – how to fast with a juice cleanse
Photo Photo Mix The key benefit of juicing for health and vitality is that fresh produce contains antioxidants which are known for their anti-inflammatory properties and other beneficial effects on the body. While it’s important to get plenty of vitamins from whole...
Wellness
Photo by Elina Fairytale Think of wellness as a journey. Just as there are many different paths we can take on a journey, there are many different paths to wellness. What is wellness? Wellness is an overall state of being that includes physical, mental, and emotional...
Incorporating Heart Healthy Habits in Life
According to the American Heart Association, heart disease remains the No. 1 global cause of death with 17.3 million deaths each year. That number is expected to rise to more than 23.6 million by 2030. The Heart Foundation suggests that cardiovascular diseases claim...Latest Magazine
Messages of goodness, wellness articles, plant based lifestyle, eco-friendly news and much more.
Bliss Planet Magazine Edition 24
Recent Posts
-
RE: Any gamers here? What games do you like to play to relax?
@kenny Overwatch 2 is fun but no way near as fun as 1 w...
By Matthew C. , 3 days ago
-
RE: How to break free of phone addiction
This article on digital detox maybe helpful.
By Delia Carreon , 4 days ago
-
RE: How to break free of phone addiction
@maya-miller And how many hours are you spending on yo...
By Kenny , 5 days ago
-
RE: Any gamers here? What games do you like to play to relax?
You're welcome, Matthew! Have fun and yes, there's a LO...
By Kenny , 5 days ago
Welcome Video
Wellness Course
Course For Wellness Specialist Certification
Empower people to function and feel their best! Get Certified as an expert in wellness.
