Page 6 - Bliss Planet Appreciation Edition - Health Wellness Lifestyle Magazine - Vegan - Happiness - The Power of Gratitude

Do you sometimes feel life is than us. There are many who would
overwhelming? Do you complain a love to be in our position. Always. Too
lot? Do you feel like things are getting many. Of course - if you recently
on top of you and you're struggling to experienced a very traumatic time in
cope? Yes - life can be very
challenging. It can be your

job that gives you sleepless
nights (or no job if you're
struggling to find one). You
might be finding it hard to
cope with bills or debt; you
might experience problems
with your family, neighbors,

boss or coworkers. Or you
might be completely on
your own. Everyone has
negative thoughts and it's
perfectly natural. In fact,
our brains are designed that
way - we seem to naturally
focus on negatives, often

ignoring the positive
aspects of our lives. Life can
be very difficult. And it's
natural to feel stressed,
anxious and depressed. But
we don't have to feel that
way.

I admit - I complain a lot.
But I'm doing my best to
try and change it.
Sometimes we just need to
stop and reflect for a while
upon what we've got. I your life - like a bereavement -

make an effort to slow down for a bit maybe it's not the right time for this
and appreciate what I've been gifted yet. But for most of us - this is where
with. There are many less fortunate

Bliss Planet 6