Page 21 - Bliss Planet July Magazine

go to sleep but the images from that
violent scene and the background
sounds playing from the TV made it
hard for me to fall asleep, I also had
a weird, unhappy dream. Now,

imagine someone who has been
watching a show with a lot of
violence on a regular basis. Do you
think they would be affected? I
believe yes, they would.

They say laughter is the best
medicine but did you know that it
actually reduces stress hormones in

the body? It also promotes creativity
while boosting your immune system.
Most importantly, laughter produces
a general sense of well-being. And
people who have a positive outlook
on life tend to fight diseases off
better than people who are more

negative (and grouchy).

Bliss Planet 21