Page 18 - Bliss Planet July Magazine

processing, our busy schedules are
more important than play.
Yet, scheduling a break from serious
thoughts and activities, and
nourishing the inner child is just as
important and as productive as
"working" and "being an adult."
If you have not played for awhile,
try:
Walking in nature and seeing nature
through your inner child-see God's
angels and sprites under every tree
leaf. Feel the breezes as gifts from
God.
Put on music with a contagious beat
and dance yourself silly.
Listen to a favorite comedic routine-
Bill Cosby's old albums about growing
up with his brother Russell are a
hilariously wonderful journey into the
world of childhood mindsets.
If you are in a romantic relationship,
take a break from serious
conversation, and play. Get some
flavored body paint and finger paint
each other or go visit an amusement
park and cuddle in the ferris wheel.
They key is to consciously evoke the
bliss of play and consciously table
serious discussions or the "work" of
relationships.
De-clutter your life.
Take time to re-evaluate the
relationships in your life. Do they
inspire play and simplicity as well as
profound thoughts and growth? Are
they filled with positive
Bliss Planet 18
communication, active listening and
interactions that make you feel seen,
heard and cherished? Or are you
struggling to be seen and heard for
who you are?
actively choose to welcome bliss by
stepping away from those things that
are not inspiring bliss.
Evaluate your relationships to explore
how much emotional clutter comes
with them-sometimes we can engage
new friends who appear simple and
clutter-free, but when examined
more closely, they may have chaotic
relationships in other areas of their
lives which makes it hard for them to
let go and embrace bliss for a part of
them is always engaged in the
thought patterns and spirit
movement associated with stress.
People of higher vibration are often
surrounded by others who also are
clutter-free. So give yourself the gift
of aligning with such individuals to
access greater states of bliss.
Contact Kay Hutchinson, CAMQ, CAMT for
more strategies on how to evoke bliss in
your life: www.aikihealing.com.
Kay Hutchinson is a practitioner of Chinese
medicine, energetic life coach and teacher
of qi gong movement. She is the founder of
Aiki Healing, a private practice in Austin,
Texas, and the publisher of "Health
Prosperity" a blog dedicated to empowering
people to manifest optimum health and
wellness.