Page 6 - Bliss Planet March 2018 Health And Wellness Magazine

A lot has been written about sleep. So, in defining happiness we
happiness and from psychology to have to locate a specific material,
philosophy, different theories of spiritual or physical gain or
happiness have focused on issues of attainment and the contentment

satisfaction, contentment, and even arising as a result of this attainment.
spiritual liberation. But
happiness is one of the
most subjective mental
states and several
factors could be at play
when a person is truly
happy. Whereas anger
or fear could be
defined with physical
reactions and certain
behavioral patterns,
this is not so for
happiness and that is
how happiness is
extremely subjective.
For example, one bar
of chocolate could
make one child happy
whereas another child
would want two

chocolate bars to feel
truly happy.

So why do we feel
happy? Happiness is
usually associated with
some kind of gain or
attainment. When we
achieve or attain
something, we feel
satisfied and this triggers happiness. The question would arise whether it is
The attainment does not have to be possible to be happy without any
material, it could very well be attainment. I would say that it is not
spiritual. It could even be bodily and possible to happy without attaining
physical, just as an insomniac person something and this attainment does
would feel happy after a good night's not have to be immediate and could

Bliss Planet 6