by Bliss | Sep 28, 2016 | Certified Wellness Specialists
Jason Lee Cline was the first person to successfully pass the Wellness Specialist certification course. Jason lives near Seattle, Washington USA. He is extremely passionate about learning, helping others and taking care of his future self. Friends describe Jason as...
by Bliss | Sep 27, 2016 | Health, Wellness
Question I’m wondering if I have allergies. I feel fine, however, the last few weeks while taking my morning walk I’ve been sneezing and coughing. It usually subsides a few hours after my walk. Do you think I have allergies? Response Your symptoms sound as if you are...
by Goodness Steve | Sep 26, 2016 | Events, Interviews, Peace, People, spirituality, Words of Bliss
Self help legend Wayne Dyer passed away last year at 75 years of age. I wish to honor his legacy by sharing words he gifted during an interview with me. Goodness Steve: What do you feel we are here on earth for? Wayne Dyer: We are here for a purpose, we come into this...
by Bliss | Sep 26, 2016 | Health, News, Nutrition, Wellness
The World Health Organization who is the leading authority on health just announced that processed meats such as bologna, bacon, sausages, and hot dogs can cause cancer. After a group of 22 scientists reviewed evidence linking cancer to processed meats, the WHO now...
by Steve Gillman | Sep 22, 2016 | Inspiration, Wellness
Isn’t a lack of daily motivation one of the biggest problems we face when trying to better ourselves? We often know what to do, or at least the first few steps. But we hesitate, something else catches our attention, or we just don’t feel like doing what we...
by Gabe Mirkin | Sep 21, 2016 | Fitness, Health, Wellness
The bones of your spine are separated by pads called discs. As you age, these discs dry out and become smaller. However, regular exercise compresses and relaxes these discs as you move up and down. This helps to keep the discs from shrinking and maintains your height....