Interview with Michelle Schoffro Cook, author of The Cultured Cook
Interview with Michelle Schoffro Cook, author of The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life What got you into experimenting with fermented foods? I’m an avid cook and...
Are You Unsure Of Going On The Vegan Diet? Vegan Diet Advice
“Why should I go on the vegan diet?” You wonder to yourself. “How will I benefit?” “Is this diet for me?” You’ve done a bit of research and you’ve read about the many benefits of going vegan, such as weight loss, more...
Pros and Cons Of Vegetarianism
Vegetarianism is defined as “the practice of abstaining from the consumption of meat – red meat, poultry, seafood and the flesh of any other animal”. (1) In my experience ‘going veggie’ can be a double edged sword. It can lead to massive...A Healthy Planet Diet for the Prevention of Disease
The Healthy Planet Diet is the one way of eating that makes the most sense for preventing the diseases of civilization while preserving the livability of our planet. A growing number of people are beginning to see that turning a large amount of vegetable protein into...
Veganism – How to Live As a Vegan
Congratulations! You’ve just made one of the most positive choices you can ever make in your life – for the animals, for the environment, and for your own health. “Taking the first step is always the hardest”, but becoming vegan has never been...Latest Magazine
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