Page 10 - Raw

I started with simple recipes my cooking like the ones in

which didn’t require a high speed Gabriel Cousin’s book “Rainbow

blender or a dehydrator: salads Green Live-Food Cuisine”: kale

with fancy salad dressings, soups, and yams chips, Italian crackers

smoothies, nut pates and even and vegetable medley. In his

California rolls filled with walnut book, Gabriel Cousin says that

pate, shredded carrots, “The key to the healthy diet is

cucumbers and zucchini. Shortly organic and live.” He emphasizes

after I bought a Vitamix high that “the organic farming plays an

speed blender and I experimented important role in healing our

more raw recipes like avocado planet and that buying organic

chocolate mousse, mango produce whenever possible; it

pudding, almond milk and raw helps us avoid pesticide poisoning

soups like raw cream of celery and helps the organic farmers

soup which is simply delicious! sustain their farms. According to

a study at Tufts University,

Later on I bought an Excalibur organic produce has a nutrient

Dehydrator which helped me to content approximately 88%

add new and exciting recipes in higher than commercially grown

produce.”