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clearer and I became much are what we eat! Ultimately it’s all
happier. My life has changed in about being conscious of how our
better from that moment on, just actions influence the world. In my
by simply changing
my diet. world, non-violence
plays an important role.
I was always We don’t need to
interested in health sacrifice farm animals
and nutrition, I did to sustain our life.
a lot of research on There are so many
what a healthy diet other healthy
should be and over alternatives such as a
the years I realized vegan diet, which I
that once we evolve embraced later on,
spiritually, our diet experimenting with nut
changes accordingly because we milks and cheeses
become more conscious not only instead of dairy. Further on I
about ourselves, but about the discovered that I was actually
environment we share with other lactose intolerant, so this diet
people, animals and plants. We suited me even better than the
vegetarian diet.
